What is The Indonesian Breathing Form?

This form combines a series of movements with specific breathing techniques designed to strengthen your lungs, core, and overall health and wellness. Interested? Let us know and we’ll teach it to you!

Tell Me About This Video?

In February earlier this year, Naga Owner and Head Instructor was inducted into the Association of Women Martial Arts Instructors Hall of Fame. She performed The Indonesian Breathing Kumbong at the demo there. This is that recording.