Here are some good things to know about sitting in meditation with testers:
- You can sign up for as many slots as you like
- Children will need to have a parent or other adult present with them
- Wear white, no jewelry, no perfume
- When you arrive, knock three times on the door before you enter and bow onto the mat
- You may check once with the testers to offer chicken and rice, fruit or hot water. Make sure they have plenty of water or electrolytes handy
- Set the room every time a black belt enters
- It is not your job to keep the testers awake. You are there as a presence, to observe and keep them safe