Here are some good things to know about sitting in meditation with testers:

• You can sign up for as many slots as you like
• Children will need to have a parent or other adult present with them
• Wear white, no jewelry, no perfume
• When you arrive, knock three times on the door before you enter and bow onto the mat
• You may check once with the testers to offer chicken and rice, fruit or hot water. Make sure they have plenty of water or electrolytes handy
• Set the room every time a black belt enters
• It is not your job to keep the testers awake. You are there as a presence, to observe and keep them safe