$50.00 – $125.00
Breath, Movement, Stillness, and Connection
An opportunity to renew, refocus, reflect and recommit.
What can I expect?
Using breath, movement, creativity, and immersion with the elements of fire, earth, air, and water, you will be guided along a spiritual journey to reconnect with your warrior spirit and recommit to your deepest self.
Pick your commitment and challenge level:
Breathing techniques and mindful movement reconnect your body and mind. For those continuing on, this will become the foundation of our time together.
All of the above plus a creative connection with the earth to deepen the integration of your body, mind, and spirit.
All of the above plus digging deeper using quiet movement to mindfully experience the element of air. Beginning fire meditation.
Twenty Four Hours
All of the above plus extended fire meditation under the stars. Water meditation along with continued guidance provides space and time to integrate your inspiration and renewal.
Greet Midsummer: July 23-24 – That’s a wrap! It was lovely!
Next Workshop TBD (Probably Spring 2023)
Three Hours: Noon to 3 PM
Six Hours: Noon to 6 PM
Twelve Hours: Noon to Midnight
Twenty Four Hours: Noon to Noon