MOST OF OUR CLASSES ARE NOW IN-PERSON BUT WE STILL HAVE SOME ONLINE OPTIONS!
Check it out here!
HOW IT WORKS: It’s easy! Go to Zoom.us and set up an account. Once you’ve done that, simply click on the class buttons below, and you’ll be taken straight to your “classroom”.
As always, be in your uniform with belt or sash on ready to go before the class begins.
Please mute your microphone at the start of class till your instructor tells you otherwise.
THIRD PHASE LIVE-STREAMED from Hollis Park in Oakland!
Time: 5:30 – 6:30 PM – BE ON TIME!
Plan in Advance: Email Pendekkar Nick for Access – See your email for his address
Appropriate For: All Third Phase Students
Content: New Standards!
Email Pendekkar Nick for Access – See your email for his address.
Thursday
All Ages Beginning AND Third Phase
Time: 6:30 PM
Instructor: Goeroe Jeff
Appropriate For: All Ages, Beginners, and Third Phase.
What to Wear: Wear your uniform and belt or sash.
Content: Get sweaty and have a great workout with Goeroe Jeff!
In case you need the code: 835 6347 6094
PW: 087525