Ladies' Fight Night...Continued!

For Graduates of Ladies’ Fight Night

Who are Ready for More!

You loved the striking, yelling and empowerment you got from Ladies’ Fight Night, and now you are ready to step it up a notch. Know what to do if you are attacked from behind, choked from the front, or thrown to the ground, which adds to your fierceness quotient! Increase your repertoire of verbal defense strategies and create even stronger boundaries. Become the superhero you were meant to be!

There is only so much we can cover in the two hour Ladies’ Fight Night classes, but with just a bit more, with a three- or six-hour investment of your time, the pay off is ten fold as you become safer and more empowered in all areas of your life.

Ongoing Events:

  • Mondays 6:30-7:30pm – Fighting From the Ground
  • Thursdays 6:30-7:30pm – Attacks From Behind
  • Saturdays 10-11:30am – Verbal Self Defense and Frontal Attacks

It’s easy! Here’s how it works:

  1. Invest in a three- or six-punch card.
  2. Pick your first class and show up ready to learn!
  3. It’s always a good idea to email or text Silvia to let her know you are planning to come. ( or 503-332-8909)

And, of course, each class will include a review of your favorites, like using your voice and striking. Your investment: Three-punch card $75, Six-punch card $120


  • Bring a water bottle and wear comfortable clothing you can move in. No shorts, please.
  • No refunds.
  • We follow the Beaverton School District for inclement weather closures.

There is freedom in being able to control my body. There is strength in being able to protect myself. There is power in finding my strength. The most valuable things I have gained from classes at Naga have been joy and confidence. The joy is in the moment, the confidence is what I take with me when I leave.

Heather Sturgill

Communications Specialist/PIO, Washington County, Land Use & Transportation, Engineering and Construction Services Division

Frequently Asked Questions

Will you teach me about weapons?

We can do that! If you want to learn about facing, dealing with, defending against and disarming guns, knives, clubs, rifles, chokes with ropes, etc., we would love to teach you. It’s more than we can do in just a few hours though, because you need more instruction and practice time. Contact Silvia and she’ll get you started!

I've taken self-defense classes at other schools, do I have to take Ladies' Fight Night from you or can I just get a punchcard?

Good question! It’s a good idea to take Ladies’ Fight Night first since the information you have learned elsewhere might be quite different. I’d like you to have the same foundation as everyone else.

Watching the reaction after a woman flips me over her back gives me sheer joy. Despite all the “No way, I’ll never be able to do it!”, they always do! They flip me onto the mat, and I love it when they realize how easy it is to get someone my size onto the ground!

Aaron Weingarten