Women of Air – Nike Manufacturing Recently, I had the opportunity to teach a self-defense class for the Women of Air – Nike Air Manufacturing. The women, all engineers, organized a series of workshops throughout March, Women’s History Month. Their...
Why should you take a self-defense class? When you are ready, how do you distinguish between the various self-defense programs out there? In this blog, I’ll talk about why self-defense training is important, and what to look for in a great class, so you can be an...
There are lots of reasons why learning self defense is important! One day, women and children will be safe at all times, no matter what. Until then, all of us deserve to know how to stand up for and protect ourselves. You owe it to yourself to know what your options...
The Art we train The art we train at Naga, Poekoelan Tjimindie Tulen, is based in self-defense. What does that mean? It means we don’t go out looking for trouble and we don’t broadcast the fact that we train. Instead, we keep our skills close, “in our back pocket”,...
Young women across the country are heading off to college and they are at an increased risk for sexual assault. Depending on the statistics you are looking at, one in three or four will have to deal with sexual violence over the next few years. Many colleges and...
GRLQUAKE WEEKEND EMPOWERMENT CAMP: July 27-29 Power, Confidence, Leadership. A Camp Just for Girls 8-16 This weekend camp provides girls and young women with life changing self-defense and empowerment skills and space to make “fierce” and...
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