Am I too Old for Martial Arts? People often seem surprised that adults train martial arts. YES! martial arts training is great for people of a certain age, and, no, it’s not just for kids! As adults, we can get stuck inside our comfort zones, so while we...
In our art and school, it takes much more than physical ability to successfully make it through a black belt test. Sure, we raise incredible fighters at Naga, but our Black Belts must also demonstrate fortitude, resilience, and strength of character. Confidence,...
Making Everyone Safer is a Company Commitment What a blast we had teaching at Portland Internetworks! This fantastic company provided self-defense and de-escalation training for their staff. Recently, there was an incident outside their offices in NE Portland which...
Restoring Goodness and Safety Through the Transformative Experience of Self Defense As a self-defense teacher for the past thirty years, I have seen countless women find healing from the trauma of sexual assault through their participation in class. I’ve had the...
Women of Air – Nike Manufacturing Recently, I had the opportunity to teach a self-defense class for the Women of Air – Nike Air Manufacturing. The women, all engineers, organized a series of workshops throughout March, Women’s History Month. Their...
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