by Silvia Smart | Aug 6, 2022 | Podcast
– Episode Thirty-Three – Build Your Resiliency to Sexual Coercion Scroll Down for Resources About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe... by Silvia Smart | Aug 6, 2022 | Podcast
– Episode Thirty – Boundaries! About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe space. With over three decades on the frontlines, she’ll... 
by Silvia Smart | Aug 21, 2022 | About Naga, self-defense
Soccer Teams can be dynamic spaces where girls’ empowerment comes into focus. One such club here in Portland is The Saints Girls Academy. I was privileged to teach two of their age groups (the 15/16 year-olds and the 11, 12 & 13 year-olds). Their...
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