by Silvia Smart | Feb 23, 2021 | Podcast
– Episode Nineteen – Pam, Domestic Violence Survivor, Part One of Three About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe space. With over three... 
by Silvia Smart | Feb 22, 2021 | About Naga, Poekoelan
The symbol of the art that I train, Poekoelan, is a rose. We are told that each of us is unique and beautiful, but if you grab us, we have thorns. I’ve always loved this imagery. There are the sweet little buds holding infinite hope and promise, the young blossoms... 
by Silvia Smart | Feb 6, 2021 | About Naga, Child Safety, Poekoelan
Short version: Send your kids here. Especially if they’re girls. Medium version: The school is not competitive, there’s no lockstep testing schedule, no tournaments; it’s just all about inner and outer strength, what each person can achieve, and being the best you...
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