The Empowerment Podcast – Episode 1

– Episode One – Welcome! Introduction and getting on the same page About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe space. With over three decades...

The Empowerment Podcast – Episode 2

– Episode Two – The Continuum of Sexual Assault and Violence About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe space. With over three decades on...

The Empowerment Podcast – Episode 3

– Episode Three – The Testing Process About The Empowerment Podcast In this podcast, created as a platform to teach you everything she knows about self-defense, join host Silvia Smart in this safe space. With over three decades on the frontlines,...
Goeroe Dee – Finding Her Tribe

Goeroe Dee – Finding Her Tribe

By Mas Sarah as part of their Second Degree Black Belt Test “It’s So Good” “Training a martial art, especially long term training, is so good for people. It’s so good. You have such a wide experience. You get a community that doesn’t leave you. And you grow, with...