by Silvia Smart | Dec 20, 2019 | Corporate Workshops, Health and Wellness, self-defense
First Tech – What a Great Place! The campus in Hillsboro is incredibly beautiful, the new building is gorgeous and the employees, top of the line! The brown bag class was filled to maximum capacity and the participants were rarin’ to go! I had three excellent... 
by Silvia Smart | Dec 20, 2019 | self-defense
How to Stay Safe When Using a Ride-Share People ask me all the time about keeping safe when using ride sharing services. Both Uber and Lyft have security measures that are good to know about and take advantage of. They both have in-app safety options such as sharing...
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