by Silvia Smart | Jun 11, 2019 | About Naga, Health and Wellness
Am I too Old for Martial Arts? People often seem surprised that adults train martial arts. YES! martial arts training is great for people of a certain age, and, no, it’s not just for kids! As adults, we can get stuck inside our comfort zones, so while we... 
by Silvia Smart | Jun 5, 2019 | About Naga
In our art and school, it takes much more than physical ability to successfully make it through a black belt test. Sure, we raise incredible fighters at Naga, but our Black Belts must also demonstrate fortitude, resilience, and strength of character. Confidence,... 
by Silvia Smart | Jun 4, 2019 | Corporate Workshops, De-escalation, Health and Wellness, self-defense
Making Everyone Safer is a Company Commitment What a blast we had teaching at Portland Internetworks! This fantastic company provided self-defense and de-escalation training for their staff. Recently, there was an incident outside their offices in NE Portland which...
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